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Search Results 0 to 1 of about 2 (some duplicates have been removed)
years old. >> can beer make the nation more energy efficient? they are using beer. they use a $1 million furnace that can burn the grains leftover after the brewing process. the beer power saves nearly half a million dollars a year. interesting idea. ainsley what's going on? >> thank you, heather. if you have trouble sleeping you are not alone. more than 60 million people have trouble sleeping at night according to the national institutes of health. we have an all natural solution for you, yoga. here with moves to help you get some z's are fitness expert and author of slim nastics, nicki fitness. you say if you are having trouble sleeping first thing first check off a to do list. >> i can't sleep with dishes in the sink. wash your gates in your pajamas. >> the first exercise you are showing us relieves tension and stress, kaes the camel. >> start out on the floor and start with the cat and could you t cow to release the low back tension. the camel is the upper back. if you bring your elbow and shoulders behind look up. it's a heart opener but releases the tension of being at the desk all
Search Results 0 to 1 of about 2 (some duplicates have been removed)